Therapy that helps
Let's explore what motivates you and how you want to change.
About
Hello, I'm Kahla.
I'm a licensed mental health counselor specializing in trauma, anxiety, and depression. I predominantly work with adults, but always welcome children and teens following clinical evaluation for appropriateness and fit.
I would love to work with you if you are looking to heal past traumas or need support with improving your confidence, emotional regulation, or stress management skills. Don't know where to start? That's okay too! Please request a consultation with me and let's start the process together.
Kahla Taylor
Owner
Services
Helping you work through
Approaches
- Acceptance and Commitment (ACT)
- Internal Family Systems (IFS)
- Cognitive Behavioral Therapy (CBT)
- Progressive Counting Trauma Processing
Insurance Accepted
- Aetna
- Cigna
- United Healthcare
- Oxford
- Oscar
- BlueCross and BlueShield
- Independent Health